Frequently Asked Questions

Are you saying that you, with no medical degree etc. know what is best for my health?
No, even more outlandish/heretical than that. I am saying that you know what is best for your body/mind/spirit. I am just here to facilitate your discovery of this.
Will you tell me what diet is right for me?
No, rather than any prescriptive approach, I will help you learn to make the right decisions for yourself in each and every moment.
Can I eat chocolate?
Absolutely, especially if it's raw.
What are some things I should never eat?
I prefer to focus more on what you should eat. It is my belief that by focusing on healthy foods that you enjoy eating you will naturally begin to "crowd out" the foods that don't make you feel as good.
Do I need to be in NYC?
Not at all. Often times I am not in New York. I work with a large percentage of my clients by phone.